The 10-Day Re-Balance Programme

FEELING TIRED, OVERWHELMED OR STRESSED OUT?
The 10-Day Re-Balance Programme is a modern interpretation of ancient, oriental healing techniques - and has been specially designed for the high-tech, fast-moving, pressurized life styles of today's world.

Jon Sandifer, distinguished practitioner and advisor to celebrities, suggests making a clearing in the jungle of life for only ten days in order to bring increased freshness, vitality and well-being to your whole system. First, he explains clearly and simply how this system works. Next, he shows how to create a plan specifically tailored to your own needs by:

• FOLLOWING A CUSTOM-MADE DIET
• CHANGING YOUR LEVEL OF ACTIVITY
• ALTERING YOUR PATTERNS OF BEHAVIOUR
• RELEASING STRESS
• MAKING FULL USE OF FENG SHUI
• NURTURING YOUR SPIRIT

This dynamic and unique programme can be used annually, seasonally or at times of pressure, upset or dis-ease - to bring about a fundamental shift in both your health and vision of the future, in just a matter of days.
Health & Healing
ISBN 0 712G 713G C RIDER ISBN 0 7126-7136-6 9