Feng Shui - The Ultimate Guide to Feng Shui in the UK
 
Fire - Inspiration
In Feng Shui the element Fire represents clarity, inspiration and insight. The Fire colours in Feng Shui are all from the red spectrum and Feng Shui consultants often recommend this element for protection and inspiration

Acupressure
For Health, Vitality and First Aid

MACROBIOTICS FOR BEGINNERS
How to achieve health and vitality the oriental way

With Recipes by Bob Lloyd

Macrobiotics for beginners offers a unique approach to diet and lifestyle. Based on ancient Japanese principles you will discover how to:

  • Restore balance and harmony in your body
  • Access new levels of health and vitality
  • Improve your diet using simple, traditional foods
  • Enhance your physical, mental, emotional and spiritual wellbeing
  • Incorporate Yin and Yang into all aspects of your life

In this important new guide Jon Sandifer clearly explains the origins and underlying principles of macrobiotics. He shows you how to use Oriental diagnosis and yin and yang to assess your current health status and describes how natural foods and delicious seasonal dishes can improve your health and wellbeing. He also provides information on the key ingredients, preparation and cooking methods, easy-to-make recipes, meal plans and lifestyle tips. Jon Sandifer was trained in Macrobiotics at the Kushi Institute in London and qualified as a Senior Teacher and Counsellor in 1988. For many years he was the Director of the Kushi Institute in London. He founded the Maaobiotic Association of Great Britain and is currently chairman of the Feng Shui Society.

£9.99 PIATKUS

 

Jon Sandifer - P.O. Box 69, Teddington, Middlesex TW11 9SH - Tel/Fax: +44 (0)20 8977 8988 - e-mail: jon@fengshui.co.uk - feng shui